How Strengths & Boundaries Help You Stop People-Pleasing

Do you over-commit? Always compromising and putting others first at the cost of your own energy, happiness, and time? Every time you say yes to something that drains you, you’re saying no to yourself. And that needs to change.

Are you one of those people who find themselves giving up on their NY resolutions mid-January? If so, don’t worry, you’re not alone! Research shows that most resolutions fail within weeks … read more to find out why

Feeling stuck, unsure of your direction, or like you're holding back from becoming the person you truly want to be? Or do you spend too much time comparing yourself to others and procrastinating instead of taking action? Here's a secret…